Last week I went to a Surfski training seminar on the seaside of Portugal. During the course I met a BJJ black belt, Prof. Joao Luis, who trains at a…
This is not a World Class Rolling on the shoulder but I am proud of it. It is the fruit of two years of struggle after 35 years work in…
BJJ friends celebrating a birthday in our home. Short after that people found out that we have tatamis they started to roll in our living room till they got exhausted….
New dimension of choking and leglocks. We got insight into the ’Art of Choking’ that cares about the other. We learned that if adequately executed, you do not need to…
Item Day pro week Duration pro day(hour) Duration pro Week (hour) BJJ Training 5 1,5 7,5 Travel to training and change 5 2 10 Open mat 1 2 2 Travel…
On the end I registered in Master5 medium. In the first fight I lost against Eric Suissa with point (6:2). We had very good fight and Eric was better. In…
Learning Berimbolo from Espen Mathiesen is a unique opportunity. Yet, the most important take away for us from these two days was the talk about the mindset of a great…
2 days and the registration is closed. Nobody is in my category (Master 6, purple, Medium). What shall I do: Register and get the medal without fight Register in Master…
Have we become BJJ addicts? We got up on 1st January to meet friends and roll. Thanks for Valentino for the „finale”: great stretching and short body scan meditation. Shouldn’t…
I celebrated the end of my first year in BJJ with a last 6 minutes rolling with Brian Thompson, multiple European and World Champion. What an imbalance of capabilities. Still,…